Tracks in the Snow

As mentioned before, I often go for a morning trot through the local town forest, and I am aware that I am sharing this space with many critters, some seen, but mostly unseen. Well, last night we were blessed with about an inch of fresh snow, and while I wasn't actually planning on going for…

Wim Hof Method Testimonial

If you don't know who Wim Hof is, you can easily get a taste of his infectious, fun, and yes, a little bit crazy personality from a variety of appearances with the likes of Joe Rogan, Tony Robbins, and my friend Morgan's One Mind podcast. Wim is an extraordinarily enthusiastic advocate of personal power. He is a Dutch…