Mark Zelinsky

Meditation, Music, Brewing, Stewing, Odd Jobs


As my study of spiritual philosophy grew with my meditation practice, I considered how my voice might help others in their practice as the voices of my teachers helped me. Several years ago, I began sharing my meditations on and I’m informed by many traditions, but I’m especially interested in the natural world and trying to live an honest day to day life. Meditation is a means to this end primarily: to become less distracted by what is contrived and false, especially in our own hearts, and open to what is good, natural, and true.

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Mark is not a medical professional, counselor, or therapist, and none of his advice should ever be taken in the place of professional advice on any physical or mental health matters, relationships, or careers. The information provided is purely for educational purposes. Individuals must use their own discretion, judgment and commonsense at all times and should not break any local, national or international laws. Under no circumstances will Mark be held liable or responsible for any direct, indirect, incidental, punitive, special or consequential damages arising out of the use of, or inability to use, the information he shares. If you have a medical condition or health concern, always consult your doctor.